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View fullsize 🧡 May your Thanksgiving be filled with the people you love! (And maybe a Turkey Trot too! 🏃‍♀️) #runningjoyfully #runningongratitude #turkeytrotting #gratituderun
View fullsize Just another joyful day of running in the beautiful Pacific Northwest! 😍🍁🍂🍃 #lovewhereyoulive #runningjoyfully #crosskirklandcorridor #easttrail #railtrails #kirklandwashington #fallrunning
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View fullsize That finish line feel 🫶 #chicagomarathon #chicagomarathon2024 #runningjoyfully #choosejoy #finishlinefeels
View fullsize CHICAGO! ⭐️⭐️⭐️⭐️ You were everything I hoped for and everything I needed. Celebration, joy, some grinding miles, some emotional miles, and a bunch of happy tears at the end. Followed by ALL the hugs 🥰 2:50 with even splits, which I’m THRIL
View fullsize Marathon #8 tomorrow and the theme is CELEBRATE! This race is a victory lap of sorts - celebrating 20+ years of competitive running, and my first marathon 10 years ago! 🎉 Celebrating community, connection, and shared miles 🫶 Celebrating health, a
View fullsize A few months ago I felt like I was getting pulled away from shore by a riptide, swimming endlessly and getting no where, exhausted. Fast forward a few months, and I’m no longer swimming against the current. I’m back in control, no longe
View fullsize 🍼 Lactation Accommodations at Major US Marathons 🍼 updated for 2024! A year ago I compiled a list of the lactation accommodations at US marathons - as a coach of many postpartum athletes who need a private, safe, secure space to pump pre- and post
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